Something’s gotta give…

May 22nd, 2007 at 5:43 pm (Coaching, Coaching Clients, Teamwork, Coach Training, Executive coaching)

cheap cialis pill certified cialis cheap viagra in canada cialis buy drug buy generic cialis viagra buy 25mg viagra cheap viagra without prescription buy cheapest viagra on line purchase viagra cialis 10mg buying generic viagra cialis pills viagra from india cheapest sildenafil citrate cheap cialis no rx viagra india cialis bangkok viagra for order buy sildenafil internet buy generic viagra online buying cialis online where to order cialis tablet cialis find cialis no prescription required viagra cheap drug order cialis cheap online online pharmacy cialis cialis no rx order generic cialis price of cialis viagra soft drug viagra cheap viagra from uk order cialis no prescription order cheap viagra viagra drug order cheap cialis cheap cialis pharmacy best price for viagra cheap viagra from usa cost cialis cialis overnight shipping cheapest generic cialis online generic viagra online online viagra viagra sales cheap cialis in canada compare cialis prices online cialis online drug viagra online purchase discount cialis without prescription no rx viagra cialis overnight viagra uk cialis order cheap cialis from usa buying cialis cialis overnight delivery cialis in bangkok buy and purchase sildenafil online impotence treatment cheap price viagra viagra sale cheap cialis tablet drug cialis generic cialis online cheap viagra pharmacy find discount cialis online viagra malaysia cialis without a prescription buy cialis online cheap viagra rx buy no rx viagra cialis 20mg viagra in malaysia discount viagra online buy sildenafil cheap buy viagra low price buy cialis cialis cheap price cialis cheap generic viagra cialis canada low cost viagra buy cheap viagra cialis vs viagra order cialis from us cialis tablets find no rx cialis buy generic cialis online buy viagra overnight delivery cheapest cialis price buy cheapest cialis on line order cialis in canada viagra tablet viagra no online prescription find cheap cialis online viagra price order viagra no prescription cheap generic cialis buy viagra online cheap cialis uk cialis without rx generic cialis cheap viagra vs cialis order cialis on internet viagra tablets viagra purchase impotence drugs buy cialis generic cialis tablet cialis cheapest price order viagra from canada viagra generic cheap viagra from canada order cialis compare viagra prices online find cheap cialis impotence cure pfizer viagra find discount cialis cheapest cialis buy cialis from india impotence buy cheapest viagra online cialis side effects viagra order discount cialis online cialis in malaysia cialis in uk viagra in uk cialis online without prescription cialis online pharmacy order viagra buy viagra online viagra side effects cialis sale discount cialis no rx cheapest viagra find cialis order cialis no rx buy cialis low price buy viagra cheap drug cialis online purchase order discount viagra online 50 mg viagra 100 mg viagra 10mg cialis cost of cialis cheapest cialis prices buy discount viagra online cialis sales 50mg viagra cialis price buy viagra on internet cialis pill cheapest cialis online purchase viagra overnight delivery cheap cialis from canada cheapest viagra price cialis 20 mg buy sildenafil low cost order viagra without prescription buy viagra lowest price no prescription cialis order viagra on internet discount cialis overnight delivery cialis cheap drug viagra approved viagra no rx required compare viagra prices no rx cialis cheap cialis on internet buy viagra from india buy discount cialis online viagra pharmacy online order viagra from us cialis free delivery cialis for order buy cialis from canada viagra without rx viagra online review 10 mg cialis cheap viagra no rx cheapest viagra prices viagra prices cialis pharmacy order no rx cialis buy cialis in us buy cialis no prescription required order cialis from canada lowest price cialis cheap cialis internet online pharmacy viagra cheapest generic cialis generic drugs cialis india find cialis without prescription best price cialis buy viagra without prescription cheap cialis in uk where to buy viagra 20 mg cialis cheap cialis from uk buy sildenafil canada cialis no rx required cialis in us buy cialis overnight delivery cialis cheap price order cheap viagra online 20mg cialis buy cheap viagra online viagra internet viagra without prescription free cialis buy cialis us cialis buy buy viagra in canada order viagra cheap online find viagra without prescription viagra pills cheap cialis no prescription viagra online without prescription order generic viagra cialis discount viagra cheapest price purchase viagra no rx viagra no rx viagra cheap discount viagra overnight delivery sale cialis cialis pharmacy online purchase cialis without prescription pharmacy online cialis medication discount viagra buy cheap cialis impotence medication viagra medication find cialis on internet impotence pills cialis prices discount viagra without prescription cialis online cheap cialis online review find cheap viagra online buy viagra us purchase cialis online certified viagra where to order viagra buy cheapest viagra buy cialis internet order cialis online buy sildenafil online buy cialis cheap cheap viagra purchase cialis find discount viagra buy cialis on internet cialis buy online buy sildenafil online without a prescription viagra buy online order cheap cialis online viagra information no prescription viagra cost of viagra buy cialis in canada buy cialis online buy viagra cheapest generic viagra cialis us cialis australia fda approved cialis lowest price for viagra viagra bangkok cialis prescription cialis cost buy no rx cialis buy viagra internet viagra discount order viagra overnight delivery generic cialis viagra australia 25 mg viagra order viagra online viagra overnight cialis rx order cialis in us order viagra no rx order discount cialis online viagra vendors order viagra in us buy sildenafil in uk viagra us buy generic viagra viagra canada viagra no prescription viagra cheap price cheap viagra tablet viagra free delivery overnight viagra purchase viagra online find cheap viagra cialis malaysia best price viagra cialis free sample find viagra on internet cialis generic buy sildenafil in canada order cialis no prescription required cheapest viagra online purchase cialis no rx viagra in us order discount cialis cheap viagra internet free viagra cialis approved best price for cialis cialis from india find no rx viagra generic viagra viagra from canada viagra online pharmacy buy viagra from canada cheapest generic viagra online buy cheapest cialis discount cialis viagra overnight delivery cialis without prescription 100mg viagra cialis in australia price of viagra order cialis overnight delivery cheap viagra in uk buying generic cialis viagra pill buy cialis on line low cost cialis find discount viagra online buying viagra cheap cialis overnight delivery pharmacy cialis cheap viagra pill viagra prescription find viagra online buy cialis lowest price discount viagra no rx online cialis viagra free sample cheap viagra in usa find viagra cheap viagra online buy viagra no rx generic viagra cheap buy cialis without prescription buy viagra in us cheap viagra overnight delivery cheap cialis in usa cheap cialis online viagra order no rx viagra viagra soft tab find cialis online lowest price viagra cialis drug cialis vendors viagra online stores erectile dysfunction order viagra in canada buy viagra on line viagra overnight shipping viagra online cheap lowest price for cialis approved viagra pharmacy cialis 10 mg cialis no online prescription cialis purchase cialis from canada order cialis without prescription viagra for sale viagra in australia approved cialis pharmacy buy viagra generic buy sildenafil in spain find viagra no prescription required cialis no prescription buy viagra from us order viagra no prescription required cost viagra purchase viagra without prescription buy cialis no rx cialis cheap cialis internet tablet viagra cheap viagra on internet viagra cost pharmacy viagra cialis soft tab cialis information buy cheap cialis internet purchase cialis overnight delivery cheap cialis without prescription buy viagra no prescription required compare cialis prices buy cheap cialis online overnight cialis where to buy cialis cheap cialis buy cheap viagra internet buy discount cialis viagra buy drug cheap viagra no prescription buy sildenafil citrate buying viagra online buy discount viagra fda approved viagra cialis online stores cheap cialis tablets buy cheapest cialis online cheap viagra tablets order discount viagra sale viagra viagra online cialis for sale cialis soft viagra pharmacy buy cialis from us viagra without a prescription viagra in bangkok

Out with the old and in with the new. Being the diligent coach that I am, I already had plans in place to fill vacant coaching slots left by my last project group.

I had a session with a new client yesterday who is an interesting one. He has a solid background, great career path, obviously very highly thought of by his company - so much so that they have flown him in from Asia to the UK to repeat the success he has achieved there over here.

Fairly straightforward on the face of it. Not too difficult to reflect on what skills, attitudes and experience he has in his recent past that can be applied now. However, as we got further into our discussions, it became apparent that  he still has responsibility for the very busy, full time job he has left behind in Asia. Well you don’t have to be an Einstein to work out that the chap is now doing two full time jobs, one in the UK and one in Asia. No wonder then he is feeling overwhelmed and out of his depth…….

Which actually is not peculiar to him. Not many people I have coached are running two full time jobs in two different continents, but it stands to reason that whatever your goals, when you are introducing new things in to your life, it generally means letting go of something else. Last time I checked, there were still only 24 hours in a day and seven days in a week.

So, go for your dreams, take challenges on the chin, stretch by all means but hey let’s not raise our expectations of ourselves and others so impossibly high that we set ourselves up for failure.  

 

Comments

Recognition And Rewards

May 16th, 2007 at 6:52 pm (Coaching, Coaching Clients, Teamwork, Coach Training, Executive coaching)

Friday of this week marks for me the end of what has been an interesting 10 week project with a group of fairly diverse characters. F or me this is where we get to the stage of “closing the book”.

A definitive finish is an important way of putting the cap on the coaching relationship. It’s important for coach and player alike, whether this has been a long and fruitful relationship or one that - for whatever reason - didn’t work out. The process of conscious completion is a way of closing the book. Perhaps you and your player will continue/resume a relationship in the future. Whatever the situation, just walking away is not appropriate! In the coaching relationship there is truth telling, acknowledgement, risk taking, discovery and learning and completion is an opportunity to exercise all of these. 

The simplest way to complete the process is to prepare a list with the player of all the pluses and minuses: 

What worked? 

What didn’t work? 

What are they proudest of? 

When were they most afraid? 

When did they feel most empowered? 

When were they most surprised by themselves etc. 

What did they notice about their relationships with others? 

These sorts of questions can allow the player to see their full range of experience and progression. It also allows the coach to reflect on what they did and who they had to be in the coaching process. The rewards will come in all shapes and sizes. As for my reward no prizes at all for guessing what shape and what size and what’s inside….. 

Comments

Earth to coaches…

April 18th, 2007 at 8:55 am (Coaching, Coaching Clients, Teamwork, Coach Training, Executive coaching)

I got together with a group of coaches at the weekend. We meet every couple of months with the idea of assisting each other if necessary with information on latest trends etc., and to ask for help and ideas if we are finding certain coaching assignments challenging. 

But, as we were sitting in my house nibbling on my remaining Easter eggs, it struck me that not many coaches seem willing either to ask for specific help or discuss their own work (obviously within the confines of confidentiality). Certainly on leadership programmes I have worked on, contribution is a pillar which supports effective leadership. So how come coaches feel they have to appear to know everything and don’t want to seem uninformed or incompetent? Is it an issue of trust? Is it that we don’t want to contribute to each others progress? Should I have bought cheese bites? 

So let us practice what we preach: let’s reach out, ask for help and support, trust each other, operate from a mentality of abundance – there is enough work out there for everyone. I am the first to admit that even with many years of coaching and experience under my belt, I benefit hugely from others input, discussions and ideas. 

So over to you. Some comments please. Anything at all that you as coaches would like to ask. Anything at all that you are experiencing that may be useful for others to know in terms of things that have worked well for you and maybe things that haven’t, and the learning you have taken from that. 

IF NOT NOW, WHEN? IF NOT YOU, WHO? I await your comments…    

16 Comments

Raising the bar on personal goals

April 11th, 2007 at 11:08 am (Coaching, Coaching Clients, Teamwork, Coach Training, Executive coaching)

Easter has come and gone, but  brought with it a lovely long weekend, sunshine and loads of the dreaded stuff beginning with c…… The weather was so nice that I had to put my Easter eggs in the fridge, sitting in there staring at me every time I went to get a diet coke or a low cal yoghourt. Those eggs were just begging to be eaten. So I obliged.

My project group are doing well and gathering momentum with their goals. We are already nearly approaching the halfway point in their 10 week assignments. As their coach, now is the time for me to be looking to raise the bar for them. Always an interesting point in coaching and I think an essential one too:  break the bigger goal down into bite sized pieces so they can get some early wins under their belt.

Then it is a matter of timing. Raise the bar too soon and they can get despondent and give up. Leave it too long before you raise it and they can get bored, especially the ones who have had previous experience of finding it challenging seeing a project through to completion. Also essential in my opinion is that everyone in the group acknowledges their successes and has some kind of reward system in place. It doesn’t have to be anything major, but it is useful to get them into the habit of recognising how far they have already come. I liken it to skiing: sometimes we are so focussed on that end point at the bottom of the ski slope (usually a bar with gluwein aplenty) that we forget to stop on the way down the slope and look what terrain we have already successfully covered.

What is also interesting to me at this stage of the coaching assignment is that the coaching relationship has developed and trust has been established. Once you reach this point (and it is an art not a science knowing when this has happened), I am especially mindful of tuning into the seemingly “throw away” comments towards the end of conversations. A greater depth to their goals or new ones that we have not spoken about before are coming to the surface. I put it down to these people connecting with what is important, having some success already and having confidence in themselves to achieve their dreams.

Some really interesting personal lifelong ambitions have been raised by a couple of the people in the group this week. And once again I am reminded of what a privilege it is to be a catalyst in their journey. If you are even remotely interested in coaching I urge you not to hesitate. Do whatever it takes. And commit to someone else’s success. It is amazing.

Comments

Enlightened leadership (and chocolate)

April 3rd, 2007 at 12:30 pm (Coaching, Coaching Clients, Teamwork, Coach Training, Executive coaching)

Week three is here already and the stock piles of chocolate in the shops is overwhelming. Not such good news for those people I am coaching who have goals to lose weight and to develop a six pack. And there was even news on Crimewatch last night that a lorry with some thirty thousand Easter Eggs had been hijacked. Now I know I love chocolate but I swear I am not guilty. Beware if you are offered job lots of Easter Eggs.

Interesting this process of emotional connection with goals which is going on with the groups I am working with. Two people in my group of 10 have produced more results in a week than they have in the last six months. The ex lawyer is busy with a renewed sense of purpose, rather than busy being busy. With the suggestions and contributions from the rest of the project team, he looks on track to achieve all he dreamed of and more.

Another of the 10 also created results in two weeks he has been aiming towards for the last 10 months. When we reflected together what had worked well, he said that without doubt it was because he now has the clarity of to what was really important to him. Previously he had been either procrastinating or stuck in something of an arrogant mindset expending energy in areas where he had no control. By tweaking slightly and looking at what he had either control or influence over and recognising where he had no control and further making choices around where he expends his energy, the turnaround in events has been amazing. Interestingly he has decided to apply this principle to his love life to see what results that might create…..

The arts in business group I mentioned last week have reported various success stories too. The common thread is that they have all noticed a beneficial shift in the context of how they do things as opposed to what they do. Without exception all are more laser-like in both their written and spoken communication. They are much more able to connect with their ‘audiences’ in an engaging way as a result of learning the techniques great actors and musicians use before major performances. Each individual in the group now really has a much deeper connection to the responsibility that authentic leadership carries.

On a personal note I am in favour in all things connected to enlightened leadership and anything that reminds us in our fast paced, consumer driven, ever changing technological world of what it is to be human. To see the possibility and potential in ourselves and to nurture that in others is - I think - what makes the world go around. That and the occasional trip to Thorntons obviously.

Comments

A New Project

March 20th, 2007 at 10:22 am (Coaching, Coaching Clients, Teamwork, Coach Training, Executive coaching)

Life is like a box of chocolates. You never know what you’re gonna get. Well, according to Forrest Gump anyway. I say coaching is like a box of chocolates too. I never know from one week to the next what or who I am going to get. And this week has been no exception with some really interesting new clients. (I am often so inspired by the goals of my clients that I sometimes wonder whether I should be paying them – but don’t them tell that!)

I am imagining how this new 10 week coaching project will pan out, given that 90% of the people I am coaching are great at starting projects but lose interest after the initial novelty phase has worn off. At least one of them though is very steady and disciplined and takes careful measured steps in pursuit of his goals. What he would like is to get out of his comfort zone and raise the bar. Which given that one of his personal goals is to get fitter (he secretly told me he would like a six pack and he wasn’t referring to lagers), I guess he definitely will be raising the bar literally and metaphorically.

Wouldn’t it be great if we could magically swap some of our traits with others? If I were to take the best of each person I am coaching and create one person with all those attributes, what would that produce? Actually that’s not such a good idea since it would negate the need for any coaching for this perfect individual. That sounded rather mercenary. I don’t coach just for the money. I do take the money, but believe it or not, cliché as it may sound, I really do get pleasure from supporting others to get what they want. 

When I first trained as a coach six years ago, my trainer said there was no such joy as being part of someone else’s success. I now experience for myself the truth in that. I am heartened by the very noticeable spirit of support and contribution with this particular group. They each have their own business and personal goals. And in addition to their weekly sessions with me, they have decided to share their goals with each other and look for ways to help and challenge each other. Two of them want to change their careers - bold steps since both are in their forties and have spent years training as a lawyer in one case and a GP in the other. Is it my pattern or theirs that I attract people wanting to get off the corporate treadmill and do something for themselves?

I have witnessed many success stories and it is awesome to be invited to launches of new businesses and to receive news later down the line how successful some of these new ventures have been. I have no doubt that this new group will create some amazing results, and that they will learn heaps, and so will I.

Watch this space for their progress and mine too as their coach.

3 Comments